VNC Therapy New York is a private psychotherapy and coaching practice that affirms and empowers historically marginalized communities; placing emphasis on fostering healing spaces for BIPOC and LGBTQIA+ identities. 

With over 7 years of counseling experience, I bring a unique clinical lens into therapy- one that is rooted in a queer, sex-positive, multicultural and anti-oppressive identity.  That means you can feel comfortable bringing all of yourself to session without having to worry about compartmentalizing aspects of who you are. You can expect a therapist who has the capacity to hold multiple truths, respect your beliefs, and challenge patterns of behavior in a supportive way that facilitates lasting, positive change. There is no quick fix here, and our sessions will often be weaving through the tapestry of your life at a pace that feels comfortable to you. 

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I do not work in network with any insurances but can provide a superbill for your reimbursement each session. The therapy fee is $300 for a 45-minute session, and session packages featuring modest discounts are available for folx with fluctuating income streams. Some areas of focus include:

• exploring third culture identity, boundary-setting in BDSM/kink spaces, pleasure as a gender expansive human

• navigating adult child-of-immigrant wounds, capitalism, healthcare and living in NY, queer dating

• improving low self-esteem, relationship with mind-altering substances, holistic health and wellness

• processing  complex trauma, intergenerational family of origin conflicts,  workplace discrimination

• moving through guilt, shame, loneliness, fear of failure or inadequacy, grief and loss, life transitions, performance anxiety

• living out loud and authentically in ways you may have never thought possible

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